Pumula – South Coast Retreat
Escape – Explore – Exhale : South Coast Retreat
Are you feeling ready for an adventure?
Escape for 5 nights to the great climate of the South Coast in August 2021
Explore the hidden attractions of this magical coastal paradise guided with local knowledge
Exhale as you relax into a healthy lifestyle while having all your needs met at our beautiful sanctuary – Pumula Retreat – run by Lucie and Scott, with sprawling lawns, peacefulness and a forest bound yoga area
Retreat – Rewind – Reset
About Carey
“I am passionate about yoga. My yoga journey started in Key West more than 26 years ago. I will forever be grateful. Not only could I manage back injury pain and have a fairly easy childbirth of my son, but I soon realised yoga did much more than strengthen and tone my body. My next step was a Hatha Yoga teachers training course at the wonderful ashram in Cape Town, Ananda Kutir in 2009. With roots in the Sivananda lineage, it offers a wonderful holistic approach to yoga. With over 11 year experience of teaching and running my own studio at some of the most beautiful venues in Cape Town, I am happy teaching mindful movement to all levels and sizes of classes. I also find meditation an important part of my practice and in making my life happier and peaceful, and I get great joy from sharing my knowledge through workshops, retreats and classes.“
Included in our Retreat:
Airport Pickup
Delicious vegetarian or vegan food and snacks
Day Trip to Oribi Gorge
Stylish and comfortable accommodation at Pumula Retreat
Daily yoga classes
Aerial yoga classes
Daily meditation
Cacao ceremony
A Forest walk
River Trip
Consultation with the local swami
Extras:
Stay an extra few nights from Wednesday to the weekend on the wonderful lush Umzimkulu river for R350-R700 a night self catering
Or stay on Pumula Retreat as a Self Retreat, prices on request
Flights – now flights available R1498 return from Cape Town
Surf Lesson
SUP rental
Scuba Diving
Horse riding
Oribi Gorge swing or Land Eland Zipline
Whale watching
Therapies
– Shiatsu
– Reiki
– Holistic massage
– Deep tissue massage
– Reflexology
– Aromatherapy
Investment in Self
Depending on your accommodation choice the full 5 days will cost will be from R8 750 to R11 875
Please contact me on 082 404 0990 or carey@yoganamaste.co.za to send you the full details on accommodation options
For more info on Pumula Retreat visit: https://www.pumularetreat.com/
Please forward on to friends who may be interested,
You are also welcome to pay via a Payment plan: you can put down a deposit of 25% and pay the remained off in monthly amounts
Cancellation Policy: 50% refund if cancellation is one month prior to event.
Thank you for your interest in the Pumula South Coast retreat.
At the following link please find your accommodation options and cost:
