Namaste Yoga

Cape Town based yoga instruction for all levels, from private individual sessions to group classes.

Contact Us

Namaste Yoga

Yoga Classes

Retreats & Workshops

Shanti Festival

Cape Town based yoga instruction for all levels, from private individual sessions to group classes.

Contact Us

Namaste Yoga

Retreats & Workshops

Shanti Festival

Namaste Yoga Classes

YOGA CLASSES IN LLANDUDNO & CAPE TOWN

Join the Llandudno locals at our beautiful locations for group classes. Yoga classes are held at Llandudno Lifesaving Club overlooking Llandudno beach and up at the stunning forest studio up at Suikerbossie and other venues nearby.

We also have weekly Yoga and Qigong classes at the historical De Waal Park in the city centre.

PRIVATE YOGA CLASSES

With many years of teaching experience and a love for our vocation, Carey and the Namaste Yoga teachers hope to give you the yoga experience you are looking for.

We can teach at the venue of your choice, or we can source a suitable venue in Llandudno and surrounds.

We cater for all levels of experience and have mats and other equipment you may need.

SUPPING & SUP YOGA

Whether you have experience on a Stand Up Paddle board or not, Hout Bay is a great place to adventure around; seals, dolphins, kelp forests, a harbour and a green room are some of the attractions.

We can supply boards and all equipment, and we can concentrate on Sup yoga or do a little touring and a little bit of testing of our yoga skills on the SUP boards.

Please contact Carey or follow the links for the latest schedule, rates and venues.

Retreats & Workshops

We all need time away from our routine to refresh and relax. A yoga retreat with Namaste Yoga will do just that. We have several Retreats to choose from or can set up one for you and friends with our local expertise.

Periodically we do workshops at one of our beautiful venues, deepening our yoga knowledge or just a great refreshing experience.

Follow the links or join our mailing list to hear more.

Shanti Festival

Wellness Festival – day events in Cape Town and an annual weekend event!

Find the details on our facebook or instagram, and join in on the fun for our next event!

Shanti on facebook

Shanti on instagram

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Hey, I’m Carey-Ann!

I am passionate about yoga.

An invite from a friend while on an overseas adventure in Key West in 1995 started this beautiful journey for me. I will forever be grateful.

Not only could I manage back injury pain and have a fairly easy childbirth of my son, but I soon realised yoga did much more than strengthen and tone my body. My next step was a Hatha Yoga teachers training course at the wonderful ashram in Cape Town, Ananda Kutir in 2009. With roots in the Sivananda lineage, it offers a wonderful holistic approach to yoga.

With over 14 year experience of teaching and running my own studio at some of the most beautiful venues in Cape Town, I am happy teaching mindful movement to all levels and sizes of classes. I also find meditation an important part of my practice and in making my life happy, and I enjoy running workshops and classes and passing on this knowledge and experience.

I look forward to having you join me on your journey.

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