Pumula – South Coast Retreat

Pumula – South Coast Retreat

Escape – Explore – Exhale  :  South Coast Retreat

Are you feeling ready for an adventure?

Escape for 5 nights to the great climate of the South Coast in August 2021

Explore the hidden attractions of this magical coastal paradise guided with local knowledge

Exhale as you relax into a healthy lifestyle while having all your needs met at our beautiful sanctuary – Pumula Retreat – run by Lucie and Scott, with sprawling lawns, peacefulness and a forest bound yoga area

Pumula Yoga Retreat 2021 by YogaNamaste.co.za
Pumula Yoga Retreat 2021 by YogaNamaste.co.za

Retreat – Rewind – Reset

About Carey

I am passionate about yoga. My yoga journey started in Key West more than 26 years ago. I will forever be grateful. Not only could I manage back injury pain and have a fairly easy childbirth of my son, but I soon realised yoga did much more than strengthen and tone my body. My next step was a Hatha Yoga teachers training course at the wonderful ashram in Cape Town, Ananda Kutir in 2009. With roots in the Sivananda lineage, it offers a wonderful holistic approach to yoga. With over 11 year experience of teaching and running my own studio at some of the most beautiful venues in Cape Town, I am happy teaching mindful movement to all levels and sizes of classes. I also find meditation an important part of my practice and in making my life happier and peaceful, and I get great joy from sharing my knowledge through workshops, retreats and classes.

Included in our Retreat:

Airport Pickup

Delicious vegetarian or vegan food and snacks

Day Trip to Oribi Gorge

Stylish and comfortable accommodation at Pumula Retreat

Daily yoga classes

Aerial yoga classes

Daily meditation

Cacao ceremony

A Forest walk

River Trip

Consultation with the local swami


Stay an extra few nights from Wednesday to the weekend on the wonderful lush Umzimkulu river for R350-R700 a night self catering

Or stay on Pumula Retreat as a Self Retreat, prices on request

Flights – now flights available R1498 return from Cape Town

Surf Lesson

SUP rental

Scuba Diving

Horse riding

Oribi Gorge swing or Land Eland Zipline

Whale watching


– Shiatsu

– Reiki

– Holistic massage

– Deep tissue massage

– Reflexology

– Aromatherapy

Investment in Self

Depending on your accommodation choice the full 5 days will cost will be from R8 750 to R11 875

Please contact me on 082 404 0990 or carey@yoganamaste.co.za to send you the full details on accommodation options

For more info on Pumula Retreat visit: https://www.pumularetreat.com/

Please forward on to friends who may be interested,

You are also welcome to pay via a Payment plan: you can put down a deposit of 25% and pay the remained off in monthly amounts 

Cancellation Policy: 50% refund if cancellation is one month prior to event.

Thank you for your interest in the Pumula South Coast retreat.

At the following link please find your accommodation options and cost:


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