Join Carey for 5 weeks Guide to Meditating
‘Friend! For a little while concentrate thy mind on the indweller of your heart.’ – Swami Sivananda.
A wonderful way to introduce you to a regular practice, or bring you back to regular meditation. Explore various methods and have a supportive group around you.
R250
We have optional extra meditations for you to join, buzz Carey on 0824040990 or carey@yoganamaste.co.za to be a part of this essential service.