Hatha Flow, Pranayama and Meditation final FREE class online with ZOOM tomorrow 9am
Come back to your breathe and present moment with a Hatha Flow to lengthen and strengthen, followed by gentle pranayama and a closing meditation. Carey has been teaching for over 10 years in Llandudno , Cape Town, and can now teach you where ever in the world you are – join for a Free Yoga Class on Zoom.
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