Video: Streaming Yoga to you…welcome to Yoga Namaste as we embrace technology to help us get through the tough times being presented to us all right now.
So, if you are hemmed in at home, or even at work, please feel free to practise yoga with us, using the links below.
It’s totally free and you can literally stop and practise this class, anytime, anywhere. And we are all gonna be needing things to do these next few weeks!
We at Yoga Namaste, wish you all of you the very best right now, and for the future.
Enjoy the show…
A gentle yoga flow to boost immunity and destress, filmed over sunset from our beautiful Suikerbossie studio overlooking Llandudno Cape Town. This is our first upload, watch this disgrace we evolve and improve
Please feel free to get in touch via our contact page anytime.
Catch us on Facebook at http://facebook.com/yogawithcarey/
Post by Tiger Lily Consulting Pty(Ltd)